In today’s fast-paced world, it’s easy to lose sight of who we truly are and what we truly need. The pressures of family, friends, media, systems, experiences, and events can often push us to conform to the status quo, causing us to lose touch with our authentic selves. That’s where TYSAH comes in. TYSAH, short for Treat Your Self And Heal, is a company that invites you on a transformative journey of self-discovery and healing.

At TYSAH, we recognize that each person is multifaceted, shaped by a unique combination of influences. We believe that true healing comes from embracing and interrogating who you are at your core, while also enjoying the adventure of exploration. Our mission is to provide you with the tools, resources, and support needed to embark on this healing journey and reclaim your authentic self.

But what does TYSAH really mean? Let’s break it down:

T – TREAT: As a verb, “treat” means to give medical care or attention to someone, or to try to heal or cure them. As a noun, it refers to an event or item that is out of the ordinary and has the power to heal and cure. At TYSAH, treating yourself means prioritizing your well-being and engaging in activities and experiences that bring you joy, comfort, and healing. It’s about recognizing the importance of self-care and self-nurturing.

Y – YOUR: This simple word signifies ownership and belonging. It reminds us that the journey of treating yourself is deeply personal and individual. What works for someone else may not work for you. TYSAH acknowledges that there are countless ways to treat yourself, depending on your unique circumstances, preferences, and beliefs. Whether it’s taking a walk in nature, meditating, praying, pampering yourself with a spa day, enjoying a cup of tea, lighting a candle, or journaling, the possibilities are endless.

S – SELF: The concept of self is fundamental to our understanding of who we are as individuals. It represents our essential being, distinguishing us from others. At TYSAH, we encourage introspection and reflexive action. We invite you to explore your true self, to delve deep into your thoughts, emotions, and desires. Treating yourself involves reconnecting with your authentic self and embracing your uniqueness.

A – AND: This simple conjunction suggests continuity and discovery. It implies that there is always more to learn, experience, and uncover on your healing journey. Treating yourself is an ongoing process, not a one-time event. It’s about continually exploring and expanding your understanding of what brings you peace, joy, and healing.

H – HEAL: To heal is to alleviate distress or anguish, to bring about restoration and wholeness. At TYSAH, we firmly believe in the transformative power of healing, not only for ourselves but also for the broader community. We recognize that as individuals embark on their healing journeys, they contribute to the collective healing of society. By nurturing ourselves, we become agents of positive change and support for others. Healing is a courageous and transformative act.

Go Beyond The Surface

Treating yourself is not about avoiding or masking underlying issues. TYSAH encourages you to get to the root of problems, to have difficult conversations, and to seek professional help when needed. We understand that healing requires agency—a sense of ownership over your choices, actions, and consequences. It’s about taking control of your life and empowering yourself to create a better future.

TYSAH serves as a springboard for your personal growth and development. We provide the impetus and assistance you need to take action, to embark on the journey of self-discovery and healing. Our resources, guidance, and community support are designed to help you navigate the ups and downs of your unique path.

In conclusion, TYSAH—Treat Your Self And Heal—is an invitation to embrace your authenticity, to prioritize self-care and well-being, and to embark on a transformative journey of self-discovery and healing. It’s a reminder that treating yourself is not a linear process but an ongoing adventure, filled with ups and downs. TYSAH stands ready to support you, to empower you, and to help you reclaim your true self. Start your healing journey today and experience the profound impact of treating yourself.

Alejandra & Gabriela
Co-Founders