by Gabriela Mira Brown | Oct 15, 2023 | Mental Health, Overcoming, Uncategorized
This past summer was a turbulent time, both physically and emotionally. As you know from previous Gabriela Overcoming blogs, I’ve been on this health journey for quite a while since dealing with a diagnosis of PCOS and the loss of my two babies in 2017 and 2019 (if...
by Alejandra Mejia | Oct 1, 2023 | Mental Health
Self-Care, Healing, and Wellness and our rich cultural heritage As we find ourselves in the midst of Hispanic Heritage Month, celebrated in the United States from September 15th to October 15th, it’s a perfect time to explore the profound connection between...
by Alejandra Mejia | May 26, 2023 | Mental Health
Unleash the Power of Action: Promoting Mental Health and Reducing Stigma Beyond Awareness Month Prioritizing our well-being and supporting those around us is crucial during Mental Health Awareness Month. By actively engaging in meaningful activities, we can contribute...